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Can’t Hurt Me- Master Your Mind and Defy the Odds Book Review

“Can’t Hurt Me” is a remarkable self-help book by former Navy SEAL David Goggins. This autobiography chronicles his journey from being a 300-pound welfare child to becoming the U.S.’ 36th Black SEAL. The book is filled with life lessons and motivational exercises. It is the story of how a simple change in mindset can make the most incredible changes.

Author David Carson says that everything is a mind game, even Navy Seal training. Many people don’t realize this until it is too late. Understanding that everything is a mind game allows you to find more within yourself. The end of pain comes with the end of the game. Despite adversity, you can overcome obstacles. Learn to love pain and learn to master it.

Despite a rocky upbringing, David Goggins has overcome adversity and is a shining example of the power of positive thinking. The author has crafted a book that anyone can use to break through any obstacle in life. It is an inspiring read that can help you get over any setback and achieve the goals you’ve always dreamed of.